Whether you work with Coach Dan in person or from anywhere in the country, every client receives the same high-accountability coaching experience, customized to their body, schedule, and goals.
Available Nationwide
Full coaching experience delivered remotely: personalized training programs, weekly check-ins via 30-minute Zoom or phone call, nutrition guidance, and direct access to Coach Dan. Designed for busy adults who need structure, accountability, and expert guidance without geographic constraints.
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Mesa, Arizona
Live, side-by-side coaching sessions in Mesa, Arizona with real-time form correction, direct programming adjustments, and the full EFE accountability framework. For those who want Coach Dan present in the room, every session.
Learn More →You have a demanding schedule, limited time, and need a coach who will build a realistic plan around your life, not the other way around.
You've done gym memberships, programs, and apps — but without the right structure and accountability, nothing stuck. EFE is built differently.
You know you need to change, you're ready to invest in yourself, and you want expert guidance from day one, not trial and error.
Your family comes first. EFE works around that, building health habits that fit a real family schedule and set an example for the people you love.
As a U.S. Army veteran, Coach Dan understands the discipline, structure, and community that connects veterans and builds on it.
EFE's values are grounded in Faith, Fitness, and Family. If those resonate with you, you'll feel at home in this coaching environment.
The coaching application asks a few short questions — Coach Dan reviews every application personally and will recommend the right path based on your goals and location.
